Managing Stress: Principles and Strategies for Health and Well-Being

By Brian Luke Seaward.

Managing Stress: Principles and Strategies for Health and Well-Being

Description

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools.Now in its ninth edition, Managing Stress: Principles and Strategies for Health and Well-Being provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater ...

ISBN(s)

1284126269, 9781284126266

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